Do you feel stuck? Stressed?
Find yourself feeling overwhelmed?
Are you struggling with relationships?
Would you like to see changes in your life but don’t know where to start?
Relief is hard to get to on your own. I’m here to help.
Life can present challenges; at times, it is hard to navigate on your own. Many people don't realize it is actually a sign of strength, not weakness, to ask for help during difficult times. Together we will explore the issues you bring to therapy and identify what's keeping you from reaching your goals. The therapy process can provide the support you need to make the necessary changes that enable you to move forward with your life.
Whether it is everyday stressors or a traumatic event, I have treatment approaches than can make an enormous difference in your life.
You CAN find the peace of mind you seek.
Carnett Counseling offers individual, couples, and family therapy in Olympia, WA, specializing in anxiety-related problems including Post Traumatic Stress Disorder, depression, and general anxiety. Whether you are an individual who is suffering, or part of a family that's having a rough time, you don't have to struggle alone.